Stay calm when turbulence hits.
Turbulence is relatively common and is essentially just a bump in the sky. It is caused by things such as change in air pressure – wind, thunderstorms, proximity to mountains. It’s like a pothole in the road or driving over speed bump. It’s temporary and will pass.
Fly comfortably through turbulence, maintaining your relaxed and calm state. Be guided by this self hypnosis download to settle back into your seat of relaxation aboard the flight. Wouldn’t you like to board every flight knowing that you will relax deeply down into your seat, leaving worries behind and relaxing for the whole flight.
We recommend you listen to this download regularly before flying. You can even listen to it on the plane. Next time you travel make it a relaxing experience.