Stop Sugar Cravings and lose weight hypnosis – this recording has been created to work at the mental and emotional level of your craving sugar and sweet foods and associated beliefs and feelings that you might need or deserve them or deserve a “treat”. Break your sugar addiction once and for all. Whether you want to stop eating sugary foods to become healthier, be a role model for your children or to lose weight. And, you can make this process even easier by listening as you drift off to sleep at night. Yes! Break the sugar addiction, become healthier inside and lose weight all as you drift off to sleep and even while you sleep.
Your habits are stored in your subconscious mind and your subconscious mind is always alert and paying attention to what is going on around it, what it hears and sees. Your subconscious mind is most receptive to change when it is relaxed and at the moment just before you drift off to sleep. Therefore, make the most of this time and listen to this Stop Sugar Cravings Hypnosis recording and enjoy the positive changes and the deep relaxation each evening as you listen.
★ We encourage you to listen to this recording daily for at least 28 days and even more often if you prefer. Repeated listening can help you strengthen your own positivity and deepen the behaviours you would like to experience on a daily basis – enjoy the feelings of deep relaxation, and deep sleep as well as your new desires for healthy foods during the day – no more craving sugar. Stop eating, even desiring those sweets you used to feel compelled to eat like cakes, biscuits, lollies, ice cream – whichever food was your weakness. And, when you can listen to this Stop Craving Sugar recording as you drift off to sleep you’ll always have time for it and always be improving yourself. Eating sugary foods is a big block to health and weight loss.
So, lie back each evening, and enjoy added health, weight loss and feelings of pride in your achievement while you sleep as you let your subconscious mind do all the work – You will find yourself no longer craving those highly refined sugary, unhealthy foods like muffins, donuts, ice cream, chocolate, whatever it is that you have a weakness for. And enjoy your weight loss, your increased health and your more positive attitude towards food and life in general – you’ll feel better physically and mentally.
Written and Spoken by Helen Ryan, Hypnotherapist
Music Letting Go (Alpha) by Christopher Lloyd Clarke 2011. http://www.christopherlloydclarke.com