This is a powerful guided sleep meditation to induce blissful calm, deep sleep and cellular healing. Take advantage of your nightly sleep to invoke your inner healer and manifest your own potent healing. In order to maximise your healing you must be in the right environment of quiet peacefulness of your mind and relaxed muscles of your body. This healing sleep meditation will place you in exactly the right environment to heal. Savour your calm and quiet, the peacefulness will settle throughout your whole body, as you drift down into your nights sleep and you will become connected to your powerful inner heal and manifest healing throughout your body and mind.
You were born with the innate ability to heal yourself – let yourself heal.
Written and spoken by Helen Ryan, Hypnotherapist
Music: Hypnotic TranceScapes Volume I – Mystical Forest, www.trancescapes.com, © 2006 Transform Destiny, Inc. All rights reserved.