Addictions & Habits

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"Really comprehensive bit of meditation. Of great value. Cheers." Andrea R

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"I was given the Quit Smoking CD by a friend and now I'm a non-smoker. Simple and easy - I should have tried this first." L McLean

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"I lost weight - Yeah! I just followed the program and found myself wanting healthier foods and smaller serves. It was exactly what I needed." S Winter

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"feel really calm for my upcoming flight. love the idea that flying is like compulsory time out from my hectic life. excellent. thanks." life like yours

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"This is a great meditation. It’s hard to find someone I can understand, has a soothing voice & actually provides results, so thank you." M Spiritual

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