{"id":5224,"date":"2023-05-05T15:42:57","date_gmt":"2023-05-05T04:42:57","guid":{"rendered":"http:\/\/www.progressivehypnosis.com.au\/?post_type=product&#038;p=5224"},"modified":"2024-01-14T22:28:41","modified_gmt":"2024-01-14T11:28:41","slug":"yoga-nidra-for-sleep-calm-the-overactive-mind-length130hrs","status":"publish","type":"product","link":"https:\/\/www.progressivehypnosis.com.au\/?product=yoga-nidra-for-sleep-calm-the-overactive-mind-length130hrs","title":{"rendered":"Yoga Nidra for Sleep &#8211; Calm the Overactive Mind Length:1:30Hrs"},"content":{"rendered":"<p>Fall Asleep Fast and reliably each night &#8211; This full length yoga nidra guided meditation will have you fast asleep &#8211; repeat each evening as you go to bed and calm your overactive mind, release stress and anxiety and fall quickly into a deeply healing sleep. Yoga Nidra is proven to soothe the mind and body by instilling a deep calm.<\/p>\n<p>Written and Spoken by Helen Ryan, Hypnotherapist.<br \/>\nMusic &#8211; Adrift 2 by Christopher Lloyd Clarke. https:\/\/www.christopherlloydclarke.com. Licensed by Enlightened Audio.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fall Asleep Fast and reliably each night &#8211; This full length yoga nidra guided meditation will have you fast asleep &#8211; repeat each evening as you go to bed and calm your overactive mind, release stress and anxiety and fall quickly into a deeply healing sleep. Yoga Nidra is proven to soothe the mind and [&hellip;]<\/p>\n","protected":false},"featured_media":5225,"comment_status":"open","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"class_list":{"0":"post-5224","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-allsleep","7":"product_tag-helen","8":"product_tag-progressive-hypnosis","10":"first","11":"instock","12":"downloadable","13":"virtual","14":"purchasable","15":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/www.progressivehypnosis.com.au\/index.php?rest_route=\/wp\/v2\/product\/5224","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.progressivehypnosis.com.au\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.progressivehypnosis.com.au\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.progressivehypnosis.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5224"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.progressivehypnosis.com.au\/index.php?rest_route=\/wp\/v2\/media\/5225"}],"wp:attachment":[{"href":"https:\/\/www.progressivehypnosis.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5224"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}