{"id":4455,"date":"2020-06-27T00:26:17","date_gmt":"2020-06-26T13:26:17","guid":{"rendered":"http:\/\/www.progressivehypnosis.com.au\/?post_type=product&#038;p=4455"},"modified":"2026-04-02T03:09:08","modified_gmt":"2026-04-01T16:09:08","slug":"sleep-hypnosis-to-calm-an-overactive-mind-let-go-of-worry-anxiety-length1hr","status":"publish","type":"product","link":"https:\/\/www.progressivehypnosis.com.au\/?product=sleep-hypnosis-to-calm-an-overactive-mind-let-go-of-worry-anxiety-length1hr","title":{"rendered":"Sleep Hypnosis to Calm an Overactive Mind, Let Go of Worry &#038; Anxiety Length:1hr"},"content":{"rendered":"<p>A deep sleep hypnosis to let go of worries and anxiety &#8211; quieten your mind of its busy thoughts and surrender to the peacefulness of a calm mind, enjoy deep relaxation and replenishing sleep. A deeply relaxing guided meditation to release stress &amp; tension and relax you fully followed by a healing hypnosis to let go of all nagging worries and anxieties lingering in your mind. If you haven&#8217;t already fallen asleep you will then be guided into a deep and replenishing sleep.<\/p>\n<p>Written and spoken by Helen Ryan, Hypnotherapist<br \/>\nMusic: Heart Meditation by Chris Collins, indiemusicbox.com<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A deep sleep hypnosis to let go of worries and anxiety &#8211; quieten your mind of its busy thoughts and surrender to the peacefulness of a calm mind, enjoy deep relaxation and replenishing sleep. A deeply relaxing guided meditation to release stress &amp; tension and relax you fully followed by a healing hypnosis to let [&hellip;]<\/p>\n","protected":false},"featured_media":4447,"comment_status":"open","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"class_list":{"0":"post-4455","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-allsleep","7":"product_cat-relaxation","8":"product_cat-sleepimprove","9":"product_tag-helen","10":"product_tag-progressive-hypnosis","12":"first","13":"instock","14":"downloadable","15":"virtual","16":"purchasable","17":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/www.progressivehypnosis.com.au\/index.php?rest_route=\/wp\/v2\/product\/4455","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.progressivehypnosis.com.au\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.progressivehypnosis.com.au\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.progressivehypnosis.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4455"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.progressivehypnosis.com.au\/index.php?rest_route=\/wp\/v2\/media\/4447"}],"wp:attachment":[{"href":"https:\/\/www.progressivehypnosis.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4455"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}