{"id":3983,"date":"2020-06-01T18:56:20","date_gmt":"2020-06-01T07:56:20","guid":{"rendered":"http:\/\/www.progressivehypnosis.com.au\/?page_id=3983"},"modified":"2021-02-20T18:32:17","modified_gmt":"2021-02-20T07:32:17","slug":"home","status":"publish","type":"page","link":"https:\/\/www.progressivehypnosis.com.au\/","title":{"rendered":"Home"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Hero&#8221; _builder_version=&#8221;4.4.7&#8243; background_image=&#8221;http:\/\/www.progressivehypnosis.com.au\/wp-content\/uploads\/2020\/06\/PH-FB-Header-3.png&#8221; custom_padding=&#8221;4vw||6vw||false|false&#8221;][et_pb_row column_structure=&#8221;3_5,2_5&#8243; _builder_version=&#8221;4.4.7&#8243;][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.4.7&#8243;][et_pb_text _builder_version=&#8221;4.4.7&#8243; text_font=&#8221;|600|||||||&#8221; text_font_size=&#8221;16px&#8221; header_font=&#8221;|600|||||||&#8221; header_font_size=&#8221;38px&#8221;]<\/p>\n<h2>Welcome to Progressive Hypnosis<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.4.7&#8243;][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;2_5,3_5&#8243; _builder_version=&#8221;4.4.7&#8243;][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.4.7&#8243;][et_pb_text _builder_version=&#8221;4.4.7&#8243; text_font=&#8221;|600|||||||&#8221; text_font_size=&#8221;16px&#8221; header_font=&#8221;|600|||||||&#8221; header_font_size=&#8221;38px&#8221; header_line_height=&#8221;1.5em&#8221; header_4_font=&#8221;|600|||||||&#8221; header_4_line_height=&#8221;1.5em&#8221;]<\/p>\n<div class=\"et_pb_header_content_wrapper\">\n<h4>We provide meditations and hypnosis for you to relax, instil confidence and positivity and improve health and wellbeing. Our downloads have helped thousands of people change habits and develop in key areas in their lives.<\/h4>\n<\/div>\n<p>[\/et_pb_text][et_pb_search button_color=&#8221;#2b335c&#8221; placeholder_color=&#8221;rgba(255,255,255,0.5)&#8221; _builder_version=&#8221;4.4.7&#8243; form_field_background_color=&#8221;rgba(255,255,255,0.5)&#8221; form_field_text_color=&#8221;#ffffff&#8221; button_font=&#8221;Montserrat|600|||||||&#8221; button_text_color=&#8221;#ffffff&#8221; button_font_size=&#8221;16px&#8221; form_field_font=&#8221;Montserrat|600|||||||&#8221; form_field_font_size=&#8221;16px&#8221; border_width_all=&#8221;2px&#8221; border_color_all=&#8221;#2b335c&#8221;][\/et_pb_search][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.4.7&#8243;][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Products&#8221; _builder_version=&#8221;4.4.7&#8243; background_color=&#8221;#ffffff&#8221; custom_padding=&#8221;10px||10px||false|false&#8221;][et_pb_row admin_label=&#8221;Popular Downloads&#8221; 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_builder_version=&#8221;4.4.7&#8243;][\/et_pb_video][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.4.7&#8243;][et_pb_blurb title=&#8221;Sleep Deeply Hypnosis with Floating Relaxation&#8221; _builder_version=&#8221;4.4.7&#8243; header_font=&#8221;Montserrat|600|||||||&#8221; header_font_size=&#8221;20px&#8221; body_font=&#8221;Montserrat|500|||||||&#8221; body_font_size=&#8221;16px&#8221;]<\/p>\n<p>Close your eyes, lie back and find yourself light as a feather, floating on air, drifting into deep sound sleep. Enjoy the deep soothing calmness that pervades your mind and body.<\/p>\n<p>This Deep Sleep Hypnosis was especially written to give you a profound floating relaxation experience. Calm your mind and sleep soundly for the whole night.<\/p>\n<p>This sleep hypnosis is ideal to listen to every night &#8211; it&#8217;s soothing spoken suggestions for complete relaxation are accompanied by background sleep music.\u00a0<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Features&#8221; _builder_version=&#8221;4.4.7&#8243; background_color=&#8221;#252e46&#8243; custom_padding=&#8221;25px|0px|25px|0px|false|false&#8221;][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; admin_label=&#8221;CTA Row&#8221; module_class=&#8221; et_pb_row_fullwidth&#8221; _builder_version=&#8221;4.4.7&#8243; width_tablet=&#8221;100%&#8221; width_phone=&#8221;&#8221; width_last_edited=&#8221;on|desktop&#8221; max_width_tablet=&#8221;100%&#8221; max_width_phone=&#8221;&#8221; max_width_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;25px|40px|25px|40px|false|false&#8221; make_fullwidth=&#8221;on&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.4.7&#8243; background_enable_image=&#8221;off&#8221; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_blurb title=&#8221;At Your Convenience&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;%%202%%&#8221; _builder_version=&#8221;4.4.7&#8243; header_font=&#8221;Montserrat|700|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#ffffff&#8221; header_font_size=&#8221;20px&#8221; header_line_height=&#8221;1.4em&#8221; body_font=&#8221;Montserrat|500|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;rgba(255,255,255,0.5)&#8221; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;1.9em&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221;]<\/p>\n<p>Listen in the comfort of your own home. No need to take time off work or drive anywhere.\u00a0<\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;3.25&#8243; background_color=&#8221;#252e46&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_blurb title=&#8221;Get Results Quicker&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;%%59%%&#8221; _builder_version=&#8221;4.4.7&#8243; header_font=&#8221;Montserrat|700|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#ffffff&#8221; header_font_size=&#8221;20px&#8221; header_line_height=&#8221;1.4em&#8221; body_font=&#8221;Montserrat|500|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;rgba(255,255,255,0.5)&#8221; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;1.9em&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221;]<\/p>\n<p><span>Listen to your download every day creating your new behaviours and ways of thinking more quickly than a weekly therapist appointment.<\/span><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;3.25&#8243; background_color=&#8221;#252e46&#8243; custom_padding=&#8221;|||&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_blurb title=&#8221;Save Money&#8221; use_icon=&#8221;on&#8221; font_icon=&#8221;%%280%%&#8221; _builder_version=&#8221;4.4.7&#8243; header_font=&#8221;Montserrat|700|||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#ffffff&#8221; header_font_size=&#8221;20px&#8221; header_line_height=&#8221;1.4em&#8221; body_font=&#8221;Montserrat|500|||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;rgba(255,255,255,0.5)&#8221; body_font_size=&#8221;16px&#8221; body_line_height=&#8221;1.9em&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221;]<\/p>\n<p><span>Listen to\u00a0your download over and over at a fraction of\u00a0the cost to see a\u00a0therapist.<\/span><\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Helen Bio&#8221; _builder_version=&#8221;4.4.7&#8243; custom_padding=&#8221;25px|0px|25px|0px|false|false&#8221;][et_pb_row column_structure=&#8221;2_5,3_5&#8243; _builder_version=&#8221;4.4.7&#8243;][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.4.7&#8243;][et_pb_image src=&#8221;http:\/\/www.progressivehypnosis.com.au\/wp-content\/uploads\/2020\/06\/Helen-in-Circle.png&#8221; alt=&#8221;Helen Ryan&#8221; title_text=&#8221;Helen Ryan&#8221; _builder_version=&#8221;4.4.7&#8243;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.4.7&#8243;][et_pb_blurb title=&#8221;Helen Ryan, Hypnotherapist&#8221; _builder_version=&#8221;4.4.7&#8243; header_font=&#8221;Montserrat|600|||||||&#8221; header_font_size=&#8221;20px&#8221; body_font=&#8221;Montserrat|500|||||||&#8221; body_font_size=&#8221;16px&#8221;]<\/p>\n<p class=\"paragraph_style_6\">I am a formally qualified Hypnotherapist with over 10 years experience helping people, including<\/p>\n<p>\u2013 counselling and hypnotherapy in private practice<br \/>\u2013 online coaching with clients around the world<br \/>\u2013 meditation guide<br \/>\u2013 writing and recording hypnosis and meditations for YouTube,<br \/>Spotify and Apple<\/p>\n<p>I am trained in Hypnotherapy, Neuro Linguistic Programming, Ego State Therapy, Time Line Therapy, Past Life Regression, Emotional Freedom Technique and Stage Hypnosis.<\/p>\n<p>I am would be honoured to help you improve your life. 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admin_label=&#8221;Testimonials&#8221; _builder_version=&#8221;4.4.7&#8243; custom_padding=&#8221;10px|0px|10px|0px|false|false&#8221;][et_pb_row _builder_version=&#8221;4.4.7&#8243; custom_padding=&#8221;10px||10px||false|false&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.4.7&#8243;][et_pb_text _builder_version=&#8221;4.4.7&#8243; text_font=&#8221;Montserrat|500|||||||&#8221; text_text_color=&#8221;rgba(47,56,84,0.5)&#8221; text_font_size=&#8221;16px&#8221; text_line_height=&#8221;1.9em&#8221; header_font=&#8221;||||||||&#8221; header_2_font=&#8221;Montserrat|600|||||||&#8221; header_2_font_size=&#8221;40px&#8221; header_2_line_height=&#8221;1.4em&#8221; text_orientation=&#8221;center&#8221; max_width=&#8221;700px&#8221; module_alignment=&#8221;center&#8221; custom_padding=&#8221;10px||||false|false&#8221;]<\/p>\n<h4>Get the benefits today<\/h4>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.4.7&#8243; custom_padding=&#8221;10px||10px||false|false&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.4.7&#8243;][et_pb_testimonial author=&#8221;Norma JG&#8221; portrait_url=&#8221;http:\/\/www.progressivehypnosis.com.au\/wp-content\/uploads\/2018\/10\/PH-YT-Pain-Free-Sleep-Thumbnail.jpg&#8221; _builder_version=&#8221;4.4.7&#8243;]<\/p>\n<p>after years of knee pain stiff joints can sleep without concentrating on what pain I feel, it just melts away. In the morning, I feel renewed! Your voice is soooo soothing and calming with its directive suggestions.<\/p>\n<p>[\/et_pb_testimonial][et_pb_testimonial author=&#8221;Inquinsitermaster&#8221; portrait_url=&#8221;http:\/\/www.progressivehypnosis.com.au\/wp-content\/uploads\/2018\/10\/Fall-Asleep-Fast-and-Deeply-Thumbnail.png&#8221; _builder_version=&#8221;4.4.7&#8243;]<\/p>\n<p>Thank you so much it helped me so much I fell asleep so fast<\/p>\n<p>[\/et_pb_testimonial][et_pb_testimonial author=&#8221;life like yours&#8221; portrait_url=&#8221;http:\/\/www.progressivehypnosis.com.au\/wp-content\/uploads\/2016\/07\/Calm-and-Relaxed-Flying-Hypnosis-Program-Thumbnail.png&#8221; _builder_version=&#8221;4.4.7&#8243;]<\/p>\n<p>feel really calm for my upcoming flight. love the idea that flying is like compulsory time out from my hectic life. excellent. thanks.<\/p>\n<p>[\/et_pb_testimonial][et_pb_testimonial author=&#8221;Laura&#8221; portrait_url=&#8221;http:\/\/www.progressivehypnosis.com.au\/wp-content\/uploads\/2018\/07\/PH-YT-Feel-Great-Be-Happy-Energy-Healing-sleep-meditation-hypnosis-deep-relaxation-clear-subconscious-negativity-sleep-hypnosis-deep-relaxation-release-negative-thoughts-Thumbnail.jpg&#8221; _builder_version=&#8221;4.4.7&#8243;]<\/p>\n<p>Truly wonderful! A perfect balance of beautiful voice, quality content, and really nice music! Thank you so very much!<\/p>\n<p>[\/et_pb_testimonial][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.4.7&#8243;][et_pb_testimonial author=&#8221;JohnF&#8221; portrait_url=&#8221;http:\/\/www.progressivehypnosis.com.au\/wp-content\/uploads\/2018\/08\/PH-YT-HEAL-while-you-Sleep-Manifest-Happiness-Thumbnail.png&#8221; _builder_version=&#8221;4.4.7&#8243;]<\/p>\n<p>Beautifully calming and balancing!<\/p>\n<p>[\/et_pb_testimonial][et_pb_testimonial author=&#8221;Self Love&#8221; portrait_url=&#8221;http:\/\/www.progressivehypnosis.com.au\/wp-content\/uploads\/2018\/10\/PH-YT-STOP-SUGAR-CRAVINGS-Thumbnail.jpg&#8221; _builder_version=&#8221;4.4.7&#8243;]<\/p>\n<p>Wow I listened to this a couple of weeks ago and I literally have walked past sweets and goodies without flinching. I have declined cake with ease and said no thanks to those yummy girl scouts cookies. Earlier today I even walked past chocolate covered strawberries like they were covered in dirt instead. Not lying binaural beats and affirmations work.??<\/p>\n<p>[\/et_pb_testimonial][et_pb_testimonial author=&#8221;Andrea R&#8221; portrait_url=&#8221;http:\/\/www.progressivehypnosis.com.au\/wp-content\/uploads\/2018\/07\/PH-YT-HEAL-While-You-SLEEP-Chakra-Balancing-and-Clearing-Heal-Sleep-Guided-Meditation-Thumbnail-e1532523573830.jpg&#8221; _builder_version=&#8221;4.4.7&#8243;]<\/p>\n<p>Really comprehensive bit of meditation. Of great value. Cheers.<\/p>\n<p>[\/et_pb_testimonial][et_pb_testimonial author=&#8221;Kerry A&#8221; portrait_url=&#8221;http:\/\/www.progressivehypnosis.com.au\/wp-content\/uploads\/2020\/05\/1-1.png&#8221; _builder_version=&#8221;4.4.7&#8243;]<\/p>\n<p>I love your meditation and your voice is soothing \u2b50 I am grateful<\/p>\n<p>[\/et_pb_testimonial][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Hypnosis Info&#8221; _builder_version=&#8221;4.4.7&#8243; custom_padding=&#8221;10px|0px|10px|0px|false|false&#8221;][et_pb_row _builder_version=&#8221;4.4.7&#8243; custom_padding=&#8221;10px||10px||false|false&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.4.7&#8243;][et_pb_slider _builder_version=&#8221;4.4.7&#8243; header_level=&#8221;h4&#8243; header_font=&#8221;Montserrat|600|||||||&#8221; header_font_size=&#8221;20px&#8221; header_font_tablet=&#8221;&#8221; header_font_phone=&#8221;&#8221; header_font_last_edited=&#8221;on|desktop&#8221;][et_pb_slide heading=&#8221;What is hypnosis?&#8221; _builder_version=&#8221;4.4.7&#8243; header_level=&#8221;h4&#8243; header_font=&#8221;Montserrat||||||||&#8221; custom_padding=&#8221;10px||10px||false|false&#8221;]<\/p>\n<p>Self-hypnosis greatly helps a person\u2019s physical and emotional state.\u00a0 That old adage, \u201cwe are what we think\u201d and \u201cthink and you shall become\u201d are epitomised by self-hypnosis.\u00a0 We are exactly those \u2013 how we think is how we feel\u2026 if we have upbeat and excited thoughts, we feel good. If we are confident of success, we are many times more likely to succeed.\u00a0 By the same token, if we have negative thoughts, or thoughts of failure we are most likely to fail and we will feel flat or down. Our habitual ways of thinking are unconscious to us. Our subconscious mind delivers our thoughts and behaviours to us based on our repeated behaviours.\u00a0 Self-hypnosis re-programs the subconscious mind \u2013 it plants the positive thoughts we want to have so we don\u2019t have to remind ourselves and makes these positive thoughts our new habits.<\/p>\n<p>[\/et_pb_slide][et_pb_slide heading=&#8221;What is meditation?&#8221; _builder_version=&#8221;4.4.7&#8243; header_level=&#8221;h4&#8243; header_font=&#8221;Montserrat||||||||&#8221; custom_padding=&#8221;10px||10px||false|false&#8221;]<\/p>\n<p>Meditation is a\u00a0self-directed practice for relaxing the body and calming the mind. The health benefits of meditation have long been recognised. It\u00a0is a great way of reducing stress on both the mind\u00a0and body. Meditation is about working with the mind and leads to an improved sense of presence, calm, attentiveness and an increase in valued qualities such as empathy, patience and creativity.<\/p>\n<p>[\/et_pb_slide][et_pb_slide heading=&#8221;How to Download Your Order&#8221; _builder_version=&#8221;4.4.7&#8243; header_level=&#8221;h4&#8243; header_font=&#8221;Montserrat||||||||&#8221; custom_padding=&#8221;10px||10px||false|false&#8221;]<\/p>\n<p>All downloads are MP3 format.<\/p>\n<p>You have 2 ways to download your order:<br \/>1. Immediately after your order is processed your screen will display links to download your order; and<br \/>2. You will also receive an email with download links.<\/p>\n<p>NOTE &#8211; There will be 2 links for each recording\u00a0:<\/p>\n<p><u><\/u><strong><u>ONE link to download to an ANDROID\u00a0device (eg Samsung phone\/ALL non-Apple devices)<\/u><\/strong><\/p>\n<p><strong><u>ONE link to download to an IOS\/APPLE\u00a0devices (eg\u00a0iPad,\u00a0iPhone,\u00a0<\/u><\/strong><b><u>MacBook)<\/u><\/b><\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_slide][et_pb_slide heading=&#8221;How to Use Your Download&#8221; _builder_version=&#8221;4.4.7&#8243; header_level=&#8221;h4&#8243; header_font=&#8221;Montserrat||||||||&#8221; custom_padding=&#8221;10px||10px||false|false&#8221;]<\/p>\n<p>Find a quiet place where you feel safe and\u00a0won\u2019t be interrupted. Listen however you feel comfortable, the use of headphones is not necessary but many people prefer this.<\/p>\n<p>Allow yourself to relax into the recording; you do not need to think\u00a0consciously of what is being said, your subconscious mind will do all the positive work on your behalf. (If you find the other thoughts coming into your mind that is fine, just bring your attention back to the download).<\/p>\n<p>The\u00a0duration of listening is\u00a0unique to you.\u00a0While\u00a0most people listening daily see positive change in 21 days; some people need to continue for longer in order to get results.<\/p>\n<p>[\/et_pb_slide][et_pb_slide heading=&#8221;Permitted Use&#8221; _builder_version=&#8221;4.4.7&#8243; header_level=&#8221;h4&#8243; header_font=&#8221;Montserrat||||||||&#8221; custom_padding=&#8221;10px||10px||false|false&#8221;]<\/p>\n<p>By purchasing any hypnosis downloads via this Progressive Hypnosis download site you shall be entitled to download the hypnosis download as an MP3 file onto a single computer, save a copy of the hypnosis download onto a CD or MP3 player or hard drive of your computer.\u00a0 The self-hypnosis download is then for your own personal use in accordance with any instructions given to you by us and not for any commercial use..<\/p>\n<p>You must not use any content of this Progressive Hypnosis site or any of its hypnosis downloads for any commercial purposes.<\/p>\n<p>[\/et_pb_slide][\/et_pb_slider][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Hero&#8221; _builder_version=&#8221;4.4.7&#8243; background_image=&#8221;http:\/\/www.progressivehypnosis.com.au\/wp-content\/uploads\/2020\/06\/PH-FB-Header-3.png&#8221; custom_padding=&#8221;4vw||6vw||false|false&#8221;][et_pb_row column_structure=&#8221;3_5,2_5&#8243; _builder_version=&#8221;4.4.7&#8243;][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.4.7&#8243;][et_pb_text _builder_version=&#8221;4.4.7&#8243; text_font=&#8221;|600|||||||&#8221; text_font_size=&#8221;16px&#8221; header_font=&#8221;|600|||||||&#8221; header_font_size=&#8221;38px&#8221;] Welcome to Progressive Hypnosis [\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.4.7&#8243;][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;2_5,3_5&#8243; _builder_version=&#8221;4.4.7&#8243;][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.4.7&#8243;][et_pb_text _builder_version=&#8221;4.4.7&#8243; text_font=&#8221;|600|||||||&#8221; text_font_size=&#8221;16px&#8221; header_font=&#8221;|600|||||||&#8221; header_font_size=&#8221;38px&#8221; header_line_height=&#8221;1.5em&#8221; header_4_font=&#8221;|600|||||||&#8221; header_4_line_height=&#8221;1.5em&#8221;] We provide meditations and hypnosis for you to relax, instil confidence and positivity and improve health and wellbeing. Our downloads have [&hellip;]<\/p>\n","protected":false},"author":97,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-3983","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.progressivehypnosis.com.au\/index.php?rest_route=\/wp\/v2\/pages\/3983","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.progressivehypnosis.com.au\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.progressivehypnosis.com.au\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.progressivehypnosis.com.au\/index.php?rest_route=\/wp\/v2\/users\/97"}],"replies":[{"embeddable":true,"href":"https:\/\/www.progressivehypnosis.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3983"}],"version-history":[{"count":113,"href":"https:\/\/www.progressivehypnosis.com.au\/index.php?rest_route=\/wp\/v2\/pages\/3983\/revisions"}],"predecessor-version":[{"id":4682,"href":"https:\/\/www.progressivehypnosis.com.au\/index.php?rest_route=\/wp\/v2\/pages\/3983\/revisions\/4682"}],"wp:attachment":[{"href":"https:\/\/www.progressivehypnosis.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3983"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}