A masterful Healing Guided Deep Sleep Hypnosis – Lie back and relax knowing that you are in safe hands and let Helen take you on a journey into deep healing sleep where you find peace as you release mind and body blocks and negative emotions. Feel your spirit soar as you relish the freedom of letting go of past unhelpful emotions and events. Enjoy the lightness of your body, the peacefulness of your mind and the uplifting vibration of your spirit – a truly wonderful Healing Sleep Hypnosis experience.
Backed with ambient healing sleep music to enhance your experience and trigger your powerful natural healing response.
The end of this healing sleep hypnosis encourages you to drift into your naturally sound and regenerative nightly sleep. As such, it is also ideal for assisting with symptoms of insomnia, depression and anxiety.
Drift off into deep sleep tonight, let your mind fill with positive healing thoughts to stimulate your health and vitality. Balance the energy in your body and overcome emotional and physical burdens by setting off a powerful healing response – self-healing deep sleep hypnosis.
Written and spoken by Helen Ryan, Hypnotherapist
Music – Zen Flow, Chris Collins, www.indiemusicbox.com