Sleep Deeply Meditation with Balance for your heart chakra – Experience a profound sense of love for yourself and others – your balanced heart chakra gives you acceptance of yourself and others, compassion and understanding of others, and a sense of nurturing and unconditional love and forgiveness. This is a guided meditation for deep sleep with a focus on love and healing your heart chakra.
Heart chakra healing is the practice of opening, clearing, cleansing, supporting, and strengthening the heart chakra within our bodies. Bring the body, mind, and spirit into alignment with this Sleep Guided Meditation.
Beginning with guided meditation to quieten and relax your mind and body to accelerate you falling into a deeply regenerative sleep where your subconscious mind is receptive to healing your heart chakra.
Written and spoken by Helen Ryan, Hypnotherapist
MUSIC – Fluidscape by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/…) Source: http://incompetech.com/music/royalty-… Artist: http://incompetech.com/