Healing Meditation to Heal your Body Boost Health Relieve Pain with Targeted Healing Sleep Length:3hr



Heal yourself from all dis-ease, physical ailments and stress and release pain in this profound healing meditation. Manifest full body healing and target specific areas that require additional healing. This is a combined Heal your body while you sleep meditation and hypnosis. Hypnosis is used to expose areas requiring extra healing; your all knowing subconscious mind will be called upon to uncover those areas.

All healing takes place in a relaxed environment and that is why this healing meditation begins with a deep relaxation, followed by an hour of Guided Healing Meditation and Hypnosis then two hours of powerful healing affirmations. Maximise your sleep by activating concentrated healing at the same time.

Affirmations: ►
I am healing now
My body knows how to heal itself and is doing so right now
My marvelous mind is a tool for healing
I choose to be healthy and live with vitality
I am in alignment with my body’s ability to heal
My body tells me what it needs and I listen to it
I deserve to heal
I give love and thanks to every part of my body
I believe in my body’s innate ability to heal itself
Everything I do moves me closer to perfect health
My mind, body and spirit are getting more into harmony every day
My body is producing new, healthy cells every minute of every day
I plan to live a long and healthy life
I love taking care of myself
I commit myself to developing the highest level of health
I am strong, happy and healthy and becoming even more so every day
I manifest perfect health
I can see now being completely healed
All the cells in my body regenerate and vibrate in health and harmony
I have the power to heal
I create an environment for health and healing
Today and every day my body, mind and spirit are happy, healthy and whole
I am now focusing my intention on healing
I am so grateful now that I am healing
Gratitude and peace flow through my body like a clear and healing stream I am love I am healed
I am love
I am healed

Written and spoken by Helen Ryan, Hypnotherapist
Music – Zen Flow, Chris Collins, https://indiemusicbox.com


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