Welcome to another Heal while you Sleep Meditation by Progressive Hypnosis. This has been written with the intention to provide you with deep healing experience which continues while you sleep.
We begin by relaxing you very deeply, your body, softening muscles and letting go of tension and quietening your mind so you feel very much at peace and a lovely feeling of tranquility pervades. In this calm and peaceful place you can manifest your greatest and deepest healing of your cells, organs, bones, muscles and anything that you wish to direct healing into.
As you are prompted to drift into your nights sleep, sleeping deeply and allowing your body to continue its healing. Enjoy the relaxation and manifest healing within your body and emotions while drifting off into a deep and peaceful sleep.
Written and Spoken by Helen Ryan, Hypnotherapist
Background Music – Land on the Golden Gate by Chris Zabriskie is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://chriszabriskie.com/stuntisland/ Artist: http://chriszabriskie.com/